Just finished Insanity Day 10. I told you I would. It was rough: Pure Cardio.
Basically, after the warm ups and stretching, you do 15 or 20 minutes of 1-minute exercises, and boy are they brutal. No breaks given, just taken as needed. It’s got to be one of the hardest yet, and I’ve heard they get harder.
We survive by complaining and back talking Shaun T. Sorry man, it’s not personal.
After dipping out last night, Caleb and I felt so guilty, we decided to get up an hour earlier than usual to work it in before I headed to work… well, our alarms went off, he said “We’ve got to workout”… I said, “Yeah, I don’t think so.” And we didn’t.